Microdosing is becoming increasingly popular amongst those looking to take their personal development and longevity to the next level. Primarily, microdosing is the practice of ingesting small amounts of certain substances to gain a positive physiological and mental response, usually without having to go through the full effects of the drug. By regulating the dose of a drug to below a recreational or threshold amount, the individual can produce desired physiological and psychological reactions and possibly profound spiritual awakenings.
Microdosing has seen a boost in popularity in the last few years, with many praising its ability to enhance physical and mental performance. But there’s a major catch: you won’t get the full effect of microdosing until you understand the proper dosage and route of administration for each substance. In this article, we discuss some essential tips for anyone looking to get started with microdosing.
What Is Microdosing?
Microdosing is a lifestyle or recreational practice involving taking small measurable doses of psychedelic substances, such as LSD, psilocybin, or ketamine. Microdosing is a way to harness the effects of certain substances without consuming enough of them to experience a traditional psychedelic trip.
Benefits of Microdosing
When done properly, microdosing can have a range of positive effects. These include improved moods, increased energy levels, enhanced creativity, better focus, improved cognitive performance, increased physical endurance, improved quality of sleep, improved physical performance, and improved overall wellbeing. Some people even report that microdosing gives them profound spiritual awakenings.
Tips for Getting Started With Microdosing
To experience the full potential of microdosing, it’s important to do your research beforehand and understand the precautions and risks involved. The following are a few essential tips for getting started with microdosing:
Start With a Low Dose
For first-time microdosers, it’s essential to start with a low dose and then gradually work your way up. Depending on your goals and desired level of intensity, the dose can be increased bit by bit. However, it’s important to keep a close eye on your personal reactions as you slowly increase the dose over time.
Choose the Right Substance
There are a range of different substances available for microdosing, each with their own unique set of effects and risks. For this reason, it’s important to have a clear understanding of the different substances and choose the one that best fits your goals and the desired intensity of your microdosing experience.
Track Your Responses
It’s important to track your responses to any dosage you try. Tracking (using notes, questionnaires, etc.) can help you understand the effects of different doses and find out what works best for you.
Avoid Combining Substances
In any form, combining substances can have unpredictable, and sometimes dangerous, results. For first-time microdosers, it’s essential to avoid combining different substances.
FAQs
What is the ideal microdosing dose?
The ideal microdosing dose will vary from person to person and it’s important to start with a low dose and increase it gradually over time. It’s best to speak to a medical professional before starting microdosing, as they can help you determine the ideal dose by taking into consideration your age, health, and any other medications you are taking.
Is microdosing safe?
Microdosing is generally safe when done in moderation and with a proper understanding of the different substances and risks involved. However, it’s important to do your research and consult a medical professional before starting.
What are the possible side effects of microdosing?
The possible side effects of microdosing will depend on the specific substance and dose. Common side effects include feelings of shock or confusion, changes in appetite, physical discomfort, sleep disruption, and changes in mood.
Should I microdose every day?
It’s generally recommended to only microdose 1-2 times a week, allowing ample time to process the effects. However, everyone’s experience is different, so it’s important to listen to your body and adjust your microdosing schedule accordingly.