Microdosing psychedelics has become an increasingly popular means of unlocking mental and physical potential through ergogenic enhancement. From improved productivity and focus to improved creativity and mental clarity, microdosing psychedelic substances is seen as a safe way to gain the benefits of psychedelics without the intensity and potential for adverse effects that comes with greater dosages. Though the effects of microdosing are still undergoing scientific research, anecdotal accounts and testimonials abound, with many people reporting positive results from microdosing. But what exactly is microdosing, and how do you safely get started?
What is Microdosing?
Microdosing is the practice of taking subperceptual doses of a psychedelic substance to gain its benefits without experiencing any full-on psychedelic effects. Microdosing dosages are significantly lower than the therapeutic or recreational dose, usually no greater than one tenth of the dosage commonly used to experience the full psychedelic effects. Subperceptual doses in this range typically produce no discernible changes in consciousness, though many people report enhanced mental and physical well-being.
Which Psychedelics Can Be Microdosed?
Most psychedelics can be microdosed in some form, including LSD, psilocybin mushrooms, mescaline, and ayahuasca. The two substances most commonly used for microdosing are LSD and psilocybin mushrooms, with many people experiencing the greatest results from these psychedelics when microdosed.
How to Start Safely Microdosing
When microdosing, the most important thing is to ensure safety and efficacy. Start by talking to your doctor or a mental health professional to discuss your goals, and make sure that microdosing won’t interfere with any medications you’re currently taking. Then, make sure that you’re obtaining the psychedelic substance from a reliable source, and use it in a safe and legal setting.
When it comes to your first microdose, it’s important to start slow. Start by measuring out an extremely low dose and increasing it incrementally until you find the dose that works best for you. It’s important to listen to your body and not go above the dose that works best for you.
If you experience any adverse effects or discomfort, reduce your dose or plan to take a break for a few days. Many people find that it’s best to take a break from regular microdoses, such as by stopping for a few days or weeks between each microdosing session.
FAQ
Q: What are the benefits of microdosing psychedelics?
A: The potential benefits of microdosing psychedelics include improved focus and productivity, increased creativity, mental clarity, and enhanced physical and mental well-being. Many people report that microdosing can help reduce anxiety and depression, though this is still undergoing research.
Q: What kind of psychedelic substances can be microdosed?
A: Most psychedelics can be microdosed in some form, including LSD, psilocybin mushrooms, mescaline, and ayahuasca. The two substances most commonly used for microdosing are LSD and psilocybin mushrooms.
Q: How do I start microdosing safely?
A: It’s important to start by talking to your doctor or mental health professional and obtaining the psychedelic substance from a reliable source. Make sure to start with a very low dose and increase it incrementally to find the dose that works best for you. It can also be beneficial to plan breaks for a few days or weeks between each microdosing session.