It’s no secret that psychedelics have been known to have some powerful healing and transformative properties. Thanks to the explosion of interest in medicinal and therapeutic psychedelics, more and more people are trying microdosing in an effort to reap the benefits without the strong and sometimes overwhelming effects.
But before you start microdosing, it’s important to understand what microdosing is, along with the potential risks and benefits. Let’s take a look!
What is Microdosing?
Microdosing is the practice of taking small, sub-perceptual doses of psychedelics to receive the myriad of benefits that many psychedelics have to offer without experiencing the more intense effects. These doses are around 10% of a typical dose and they are usually taken every few days.
It’s important to note that microdosing is a largely self-governed practice, meaning it hasn’t been scientifically studied as much as larger doses of psychedelics. As such, the safest way to engage in microdosing is to start with a low dose and slowly increase it over time to find your perfect dose.
Benefits of Microdosing
As mentioned before, taking small amounts of psychedelics can bring about many benefits. People tend to report increased energy, improved mood, enhanced creativity, better focus, improved concentration, and an overall shift in their perspective.
Risks of Microdosing
Though microdosing is generally a safe practice, it still pays to be mindful of the possible risks. Some of the most commonly experienced risks of microdosing include increased awareness of emotions, feelings of being overwhelmed, strong reactions to stimuli, and changes in appetite.
FAQ
Q: How often should I microdose?
A: Generally speaking, microdosing is done every few days at a dose of around 10% of a typical dose. As everyone reacts differently, it’s best to start with a low dose and slowly increase it over time to find your perfect dose.
Q: Is microdosing safe?
A: Though microdosing can be a safe practice, it’s important to be mindful of the possible risks. These risks include increased awareness of emotions, feelings of being overwhelmed, strong reactions to stimuli, and changes in appetite.
Q: What are the benefits of microdosing?
A: People tend to report increased energy, improved mood, enhanced creativity, better focus, improved concentration, and an overall shift in their perspective when engaging in microdosing.
Q: Are there any side effects of microdosing?
A: Though microdosing is generally safe, it’s possible for people to experience side effects such as increased awareness of emotions, feelings of being overwhelmed, strong reactions to stimuli, and changes in appetite. If you do experience any of these symptoms, be sure to stop microdosing and speak with a healthcare professional.
As you can see, microdosing can be an excellent way to reap the benefits of psychedelics without experiencing the more intense effects. But before you start microdosing, make sure that you understand the risks and benefits so that you can safely enjoy the practice. Happy microdosing!