Microdosing—or the practice of ingesting extremely small doses of psychedelic drugs such as LSD or psilocybin mushrooms—has been picking up steam in the personal development and longevity spheres. While microdosing can have potential health benefits, many people are uncertain about getting started. In this blog, we’re going to talk about what you need to know before diving into the world of microdosing.
What Is Microdosing?
Put simply, microdosing is the practice of regularly taking very small amounts of a psychedelic substance (usually LSD or psilocybin mushrooms) to improve wellbeing and personal development. Depending on the individual, the dose is usually around 100 to 300 micrograms, which is much lower than the traditional dose for full-on psychedelic experiences.
The purported benefits of microdosing range from improved creativity and enhanced focus to increased productivity and better sleep. Though it is still a relatively new field, with relatively little scientific research on the matter, many people report noticeable positive effects from regular microdoses.
What Do I Need to Start Microdosing?
The two most common psychedelics taken in microdoses are LSD and mushrooms. It is technically possible to source both of these substances legally, though it’s important to make sure they are coming from a trusted source with proper quality assurance measures in place. If you are not able to get psychedelics legally, or if you are not comfortable with the idea of self-medicating, there are also supplements that can help replicate some of the effects associated with microdosing.
A scale is also a must. LSD and mushrooms come in powder form, which means that in order for you to get precise microdoses, you’ll need to measure out milligram quantities on a digital scale. Non-psychedelic supplements will often come in pill or capsule form, so you won’t need to worry about measuring out tiny amounts on a scale—you just have to take the right number of pills or capsules.
It’s also important to start with a smaller dose and then increase slowly as you become more familiar with the experience and the effects of the psychedelic on your body and mind. Start with something between 10-25% of the full dose and then gradually increase your dose to find out which works best for you.
Additionally, it is important to treat the drug with respect and know the safety risks if you decide to use well-known psychedelic drugs. Never drive while taking psychedelics, and make sure you are in a safe and secure environment.
FAQs:
FAQ
What is microdosing?
Microdosing is the practice of taking very small doses of a psychedelic drug, usually LSD or psilocybin mushrooms, for personal growth and development.
What are the potential benefits of microdosing?
The potential benefits of microdosing range from improved creativity and focus, to increased productivity and better sleep. However, it is still a relatively new field, and the advantages are largely anecdotal in nature.
What do I need to start microdosing?
The two most common psychedelics used in microdosing are LSD and mushrooms. If these cannot be sourced legally, there are also supplemental forms available. Additionally, if using these forms, a digital scale is needed to measure out quantities in small milligrams. It is also important to start small and build up to the desired dose, as well as know the safety risks associated with the drug.