The Holistic Entrepreneur
Inspiration for Living a Balanced Life
Welkom op mijn plekje over holistisch leven als (freelance) ondernemer.
Dit blog bevat een breed scala aan onderwerpen, van het belang van zelfzorg en gezonde gewoonten tot productiviteitstips en het vinden van balans tussen werk en privéleven.
Andere onderwerpen die aan bod komen zijn het omgaan met stress en angst, het ontdekken van persoonlijke groei, en het vinden van inspiratie en motivatie als ondernemer.
Als ervaren ondernemer weet ik als geen ander hoe belangrijk het is om een gebalanceerd leven te leiden.
Maar eerlijk is eerlijk, het is meestal makkelijker gezegd dan gedaan!
Op mijn blog deel ik mijn persoonlijke tips, inzichten en ervaringen over hoe je als ondernemer een gezonde en duurzame levensstijl kunt nastreven. Van mindfulness tot productiviteitstips, ik deel alles wat mij heeft geholpen om mijn werk en privéleven in balans te houden.
En natuurlijk houd ik het niet te serieus.
Mijn ‘All over the place” hoofd zorgt er wel voor dat mijn blogs niet alleen informatief zijn, maar ook leuk om te lezen.
Ik kijk er naar uit om je hier te zien en om samen te groeien als ondernemers. Tot snel!
10 Microdosing Tips for Beginners to Get the Most Out of the Experience
Introduction Microdosing has become a popular trend for those looking to reap the benefits of mind-altering substances without the associated psychological and physical risks of engaging in full-on psychedelic trips. It can provide anything from slight mood enhancements to full-blown creativity and spiritual revelations. But how do you get the most out of microdosing? Here are 10 microdosing tips for beginners to get you started on your journey. Tip #1: Set a Clear Intention Before you begin...
Unraveling the Mysterious Health Benefits of the Lion’s Mane Mushroom
The Lion's Mane Mushroom (Hericium erinaceus) is a culinary and medicinal mushroom native to North America, Europe, and Asia. Known as a powerful “brain food,” it has been used in traditional Chinese medicine for centuries to improve cognitive function and relieve...
Unlocking the Potential of Chaga Mushrooms: Health Benefits and Nutritional Value
Choosing to live a healthier lifestyle can be a challenge, but understanding how beneficial certain foods can be for our health can help. Chaga mushrooms, sometimes known as ‘The Mushroom of Immortality’, have a rich history of being used to improve health, boost...
Psylocibin: Unlocking the Potential of an Altered State of Consciousness
Psylocibin is a naturally occurring psychedelic compound found in mushrooms, and it has recently been generating a lot of interest among scientific, medical, and therapeutic circles. It has been found to provide a plethora of benefits, and its potential to unlock...
Getting the Most Out of Microdosing: Essential Advice for Beginners
Microdosing is a popular trend in the world of personal development and longevity. It is a method of consuming low doses of various substances to elicit beneficial effects. For instance, taking just enough of a psychedelic or cannabinoid to enjoy the benefits without...
Exploring the Effects of Microdosing on Creativity: A Discussion on its Benefits and Risks
Introduction to Microdosing Microdosing refers to the practice of taking small amounts of psychoactive substances regularly, typically LSD, psilocybin mushrooms, MDMA, and DMT. Since the origin of microdosing began approximately 10 years ago, the practice has...
Unlock the Health Benefits and Impressive Nutritional Profile of Lion’s Mane Mushroom
Lion’s Mane Mushroom (Hericium erinaceus) is an edible mushroom that grows in both North America and Asia and is known for its substantial medicinal properties. This shaggy, white mushroom with cascading spines looks eerily similar to a lion’s mane and further...
The Wonders of Chaga: Benefits of the Medicinal Mushroom
Mushrooms, they have been around as long as mankind has been and have been a source of food and medicine for centuries. One of the least known and most intriguing medicinal mushrooms is the Chaga mushroom. Chaga mushroom, known scientifically as Inonotus obliquus, is...
Exploring the Medicinal Benefits of Psylocibin: The Science Behind This Mystical Mushroom
Psylocibin, the naturally occurring derivative of a certain type of mushroom, has been hailed by some as a miraculous healing medicine with a wide range of health benefits. This intoxicating substance has been around for centuries, and modern science is only beginning...
How to Unlock the Benefits of Microdosing: Tips for New Users
Introduction Microdosing is gaining traction as a beneficial wellness practice for many people—from athletes to creatives, professionals to casual users. Proponents of microdosing report feeling increased focus and improved productivity while experiencing no negative...