The Holistic Entrepreneur
Inspiration for Living a Balanced Life
Welkom op mijn plekje over holistisch leven als (freelance) ondernemer.
Dit blog bevat een breed scala aan onderwerpen, van het belang van zelfzorg en gezonde gewoonten tot productiviteitstips en het vinden van balans tussen werk en privéleven.
Andere onderwerpen die aan bod komen zijn het omgaan met stress en angst, het ontdekken van persoonlijke groei, en het vinden van inspiratie en motivatie als ondernemer.
Als ervaren ondernemer weet ik als geen ander hoe belangrijk het is om een gebalanceerd leven te leiden.
Maar eerlijk is eerlijk, het is meestal makkelijker gezegd dan gedaan!
Op mijn blog deel ik mijn persoonlijke tips, inzichten en ervaringen over hoe je als ondernemer een gezonde en duurzame levensstijl kunt nastreven. Van mindfulness tot productiviteitstips, ik deel alles wat mij heeft geholpen om mijn werk en privéleven in balans te houden.
En natuurlijk houd ik het niet te serieus.
Mijn ‘All over the place” hoofd zorgt er wel voor dat mijn blogs niet alleen informatief zijn, maar ook leuk om te lezen.
Ik kijk er naar uit om je hier te zien en om samen te groeien als ondernemers. Tot snel!
Microdosing 101: Tips for Navigating this Emerging Health Trend
Microdosing is a trend that's been making waves in the health and wellness sphere over the past few years. It involves taking small, sub-therapeutic doses of psychedelics, such as LSD or psilocybin, in order to experience its effects on a much more subtle level than one would through a regular dose. In this blog post, we'll look at the basics of microdosing, tips for getting the most out of the experience, and answer some of the most commonly asked questions about this emerging trend. What is...
The Benefits of Lions Mane Mushroom: A Natural Remedy for Boosting Immunity and Cognitive Function
Whether it’s avoiding your daily apprehensions of catching a cold or excelling at work with enhanced mental clarity, Lions Mane Mushroom is here to help. Lions Mane Mushroom (Hericium erinaceus) is a type of mushroom that provides a great range of benefits for your...
How the Chaga Mushroom is Gaining in Popularity as a Superfood
for Personal Development and Longevity The chaga mushroom, a wild mushroom that can typically be found on birch trees, is known for its many health benefits. It has been used for centuries by cultures around the world to maintain good health and increase longevity....
The Revolutionary Power of Psylocibin: How this “Magic Mushroom” is Revitalizing Mental Health Treatment
It’s hard to believe that something as seemingly harmless as a mushroom could possess the power to entirely revolutionize mental health treatment—but that’s exactly what is happening with the emergence of psilocybin. Available from select medical professionals, this...
A Beginner’s Guide to Microdosing: 10 Essential Tips for Experiencing Success
and Comfort Microdosing is a popular practice aimed at providing increased focus, creativity, and energy while reducing stress and anxiety. It involves taking very small doses of psychedelics like LSD or psilocybin. By taking tiny amounts of these substances, you can...
Hoe Microdosing kan Je Creatieve Flow Verbeteren
Microdosing is het proces waarbij je kleine doses psychedelica, zoals psilocybine of LSD, inneemt om je cognitieve prestaties te verbeteren. Het verhoogt je creativiteit, vermindert stress en verbetert je stemming. Microdosing verbetert ook de flow-ervaring. Flow is...
Unveiling the Mysterious World of the Lion’s Mane Mushroom
There is a mysterious world of plants and fungi that exists right beneath our noses, virtually unknown to us despite its incredible medicinal bounty. One noteworthy overlooked species is the Lion's Mane Mushroom. While it is a formidable delicacy, it’s hidden...
The Health Benefits of Chaga Mushrooms: An Overview of the Incredible Superfood
For centuries, people have been turning to natural remedies to help with various ailments. Chaga mushrooms are increasingly becoming known as one of the latest incredible superfoods due to their ability to provide a variety of health benefits. From boosting energy and...
The Benefits of Psilocybin: A Guide to Safe & Ethical Use
The therapeutic potential of psilocybin has sparked a wave of interest in the scientific and medical communities in recent years. The psychedelic research renaissance has become a hot topic as more and more promising studies come out to support the notion that...
Tips for Maximizing the Benefits of Microdosing
What is Microdosing? Microdosing is the practice of taking small doses of psychedelic drugs, such as LSD or psilocybin mushrooms, for the purposes of promoting personal development, improved cognitive functioning and longevity. In recent years, microdosing has become...