The Holistic Entrepreneur
Inspiration for Living a Balanced Life
Welkom op mijn plekje over holistisch leven als (freelance) ondernemer.
Dit blog bevat een breed scala aan onderwerpen, van het belang van zelfzorg en gezonde gewoonten tot productiviteitstips en het vinden van balans tussen werk en privéleven.
Andere onderwerpen die aan bod komen zijn het omgaan met stress en angst, het ontdekken van persoonlijke groei, en het vinden van inspiratie en motivatie als ondernemer.
Als ervaren ondernemer weet ik als geen ander hoe belangrijk het is om een gebalanceerd leven te leiden.
Maar eerlijk is eerlijk, het is meestal makkelijker gezegd dan gedaan!
Op mijn blog deel ik mijn persoonlijke tips, inzichten en ervaringen over hoe je als ondernemer een gezonde en duurzame levensstijl kunt nastreven. Van mindfulness tot productiviteitstips, ik deel alles wat mij heeft geholpen om mijn werk en privéleven in balans te houden.
En natuurlijk houd ik het niet te serieus.
Mijn ‘All over the place” hoofd zorgt er wel voor dat mijn blogs niet alleen informatief zijn, maar ook leuk om te lezen.
Ik kijk er naar uit om je hier te zien en om samen te groeien als ondernemers. Tot snel!
5 Microdosing Strategies to Boost Your Mental Performance
Microdosing is an increasingly popular strategy for increasing mental performance. A microdose is a small dose of a psychoactive substance—such as LSD, magic mushrooms, or cannabis—ingested with the aim of improving mental clarity, focus, and creativity. Although the effects of microdosing are still being studied, the preliminary evidence suggests that it could be an effective way to improve mental performance. In this blog post, we’ll take a look at five microdosing strategies to boost your...
The Amazing Health Benefits of Lions Mane Mushroom: Nature’s Superfood
If you’ve been searching for a natural and health-promoting superfood that will give you a boost of energy and unlock a range of incredible benefits, look no further than the humble Lions Mane mushroom. This extraordinary organism has a long history of use in Chinese...
The Health Benefits of the Powerful Chaga Mushroom
The Chaga mushroom is becoming increasingly popular as an addition to health food diets, but why? This powerful mushroom carries a host of benefits that make it a valuable ingredient in any diet. For anyone interested in increasing their longevity, the Chaga mushroom...
Exploring the Therapeutic Benefits of Psylocibin: A Comprehensive Overview
Introduction Psyloicin is a naturally occurring compound found in a variety of mushrooms, and is known to have a profound effect on the human mind and body. Research shows that the use of psylocibin has been associated with a wide range of positive therapeutic...
A Guide to Safe and Effective Microdosing: Tips for Beginners
Microdosing is a process of taking a small dose of a substance in order to achieve certain health, relaxation, and personal development benefits. Although it has long been part of the alternative medicine world, microdosing is becoming increasingly popular among...
How Microdosing Could Unlock Your Creative Potential
Microdosing – the practice of taking very tiny doses of psychedelic substances – has drawn interest in the past few years due to its potential to promote creativity and enhance well-being. While still in an experimental research phase, microdosing has been found to...
The Amazing Benefits of the Lion’s Mane Mushroom: Unlocking Natural Medicinal Power
It’s no surprise that natural remedies are increasingly popular among people who want to take advantage of alternative health approaches. One of the newest natural remedies that is proving to be helpful in supporting overall health and longevity is the Lion's Mane...
The Amazing Properties of Chaga Mushrooms: Unlocking Health Benefits with a Natural Remedy
Chaga mushrooms (Inonotus obliquus) have long been part of traditional medicine, used to treat a variety of ailments from fatigue to chronic pain. In recent years, there has been an increase of scientific research that indicates that chaga mushrooms may be even more...
Exploring the Potential of Psylocibin for Improved Mental Health
Mental health concerns are on the rise; in fact, the World Health Organization estimates that nearly 300 million people suffer from depression and 260 million have an anxiety disorder. Psylocibin, a promising alternative therapy option, has been gaining attention in...
Microdosing 101: Tips for Optimizing Your Experience
Microdosing has become increasingly popular as a tool for optimizing performance, mental wellness, and even longevity. However, microdosing doesn't just entail sub-perceptual doses of psychedelics like LSD or psilocybin, it also includes desensitizing doses of...