Microdosing has been gaining traction in recent years as a pharmaceutical-free way for people to maximize their mental and physical performance. Microdosing involves taking tiny doses of psychedelic substances such as LSD and psilocybin mushrooms, allowing users to reap the medicinally beneficial properties of these substances without the effects of being high. Microdosing has been anecdotally reported to bring about a host of positive outcomes, such as increased productivity, improved mood, and enhanced creativity.
In this blog post, we’ll discuss the health benefits of microdosing and outline six proven strategies for maximizing those benefits.
What is Microdosing and What are Its Benefits?
Microdosing is the practice of taking very small doses of psychedelic drugs, such as LSD or psilocybin mushrooms, with the aim of improving overall health and wellbeing. It can be considered a form of self-medication, as users are taking the drugs intentionally to treat certain physical or psychological issues. Microdosing is a popular alternative to pharmaceuticals, as it has fewer side effects and is generally considered safer.
The benefits of microdosing vary depending on the person, but some have reported experiencing improved mental clarity and focus, enhanced emotional wellbeing, and increased creativity.
6 Proven Strategies for Maximizing the Benefits of Microdosing
1. Start Small
When it comes to microdosing, it’s important to start with small doses and gradually increase that over time. This will allow your body to become more accustomed to the drug and help you identify side effects, if any, before going too high with the dosage.
2. Track Your Progress
It’s a good idea to keep a journal or log throughout your microdosing journey. This will allow you to keep track of the effects the substances are having on you, as well as help you identify patterns between dosage and effects.
3. Get the Right Supplies
Make sure you’re using the right supplies when microdosing. This means finding a brand or source of psychedelics that is reliable and safe. It also means getting the right equipment, such as a digital scale, for measuring doses accurately.
4. Avoid the “Heroic Dose”
Many people may be tempted to take a higher dose in order to receive more immediate effects. However, this is not recommended, as it could lead to an uncomfortable experience and could be potentially dangerous.
5. Don’t Mix with Other Drugs or Alcohol
It is strongly recommended that microdosers do not mix their psychedelics with other drugs or alcohol. This is because the effects of psychedelics can be unpredictable and potentially dangerous when combined with other substances.
6. Listen to Your Body
If you feel that something’s not quite right, it’s important to listen to your body and adjust your dosing accordingly. Ask yourself how you feel a few hours after microdosing and adjust the dosage accordingly if you need to.
FAQ
What is microdosing?
Microdosing is the practice of taking very small doses of psychedelic drugs, such as LSD or psilocybin mushrooms, with the aim of improving overall health and wellbeing.
What are the benefits of microdosing?
The benefits of microdosing vary depending on the person, but some have reported experiencing improved mental clarity and focus, enhanced emotional wellbeing, and increased creativity.
How should I start microdosing?
When beginning microdosing, it’s important to start with small doses and gradually increase that over time. This allows your body to become more accustomed to the drug and helps you identify side effects, if any, before going too high with the dosage.
Are there any risks associated with microdosing?
Although microdosing is generally considered safe, it’s important to be mindful of potential risks, such as combining psychedelics with other drugs or alcohol. If you’re unsure, always consult a medical professional before beginning microdosing.