What is Microdosing?
Microdosing is a method of taking small doses of certain substances, especially psychedelics, to gain the desired therapeutic effects without triggering an intense, full-blown ‘trip’. It focuses on taking very low doses of the compounds, usually not more than one-tenth of a full dose, to achieve the desired effects. By taking such small doses, the user can reap the health benefits from the substance without experiencing an overwhelming alteration in consciousness.
Why is Microdosing Becoming Popular?
Because microdosing is a safer form of drug use, it is gaining increasing recognition as an alternative to traditional medicinal treatments. Microdosing is more focused on achieving a functional dose range for the treatment of certain mental health issues and physical ailments. In addition, due to the lack of psychoactive effects of microdosing, it is much harder to become addicted or experience any harsh side effects. Consequently, many are choosing it as an effective way to self-medicate in order to improve mental health or physical discomfort.
7 Microdosing Strategies for a Successful Experience
1. Start by consulting a medical professional. Before beginning your microdosing regimen, it is important to consult with your healthcare provider. Certain medical conditions can be worsened by certain drugs or if administered at the wrong dose. Always inform your doctor of any type of drug use before starting.
2. Invest in a milligram scale. Microdosing involves taking small doses, usually around 50-300 mcg (micrograms). To accurately measure out these minuscule doses, a milligram scale is essential.
3. Research the compound that you will be taking. Different drugs have different effects and the desired intensity of effect will vary greatly depending on the compound being taken. Make sure to research the particular substance you’ll be using and determine the recommended dose range.
4. Weigh out your dose in advance. To ensure that your dose is accurate, weigh out the exact amount you need the day prior. This will ensure that you don’t accidentally take a heavier dose than intended.
5. Start with a smaller than usual dose. The desired effects of a microdose will generally start to become apparent at a smaller dose than you would normally take. Consistency is key to getting the desired effects, so start conservatively and slowly increase the dosage until you find the ideal amount for you.
6. Wait at least 5 days before taking a second dose. This waiting period will help you to better gauge how your body and mind are responding to the substance, and will give your body time to process it before taking it again.
7. Keep an accurate log of your experience. Tracking your progress and noting any changes you’ve experienced due to the microdosing can help you to better understand the effects. Documenting how you feel mentally, physically, and emotionally can help you to determine how to better adjust your dose and/or frequency.
FAQs
What is the ideal dose range for microdosing?
The ideal dose range is typically 50-300 mcg, depending on the substance being taken and the desired effects.
What happens if I take too much?
If you take too much of a substance, it can have an overwhelming effect that could cause unpleasant side effects and lasting psychological effects. It is best to start with smaller doses and adjust accordingly.
How often should I microdose?
It is recommended to wait at least 5 days before taking a dose again in order to better assess the effects.
Is microdosing safe?
When done correctly, microdosing can be a safe and effective way to take certain substances. However, it is important to properly research the compound being taken and consult a medical professional beforehand.