Microdosing, or the consumption of sub-perceptual amounts of psychedelics such as LSD and psilocybin, is becoming increasingly popular among people seeking to improve their mental and physical wellbeing. While the science behind the effects of microdosing is still in its infancy, many studies have demonstrated the potential for positive results. From enhanced creativity and productivity to improved mood and enhanced energy levels, those who’ve chosen to experiment with microdosing are enjoying a range of mental and physical benefits. But what many people don’t understand is that there’s far more to microdosing than simply taking tiny amounts of psychedelics. In order to maximize the potential benefits of microdosing, individuals need to understand how they can ensure that their chosen substance is effective. Here, we discuss the essential tips and tricks that’ll help you unlock the full potential of microdosing.
Making Sure the Substance Is Pure
When it comes to microdosing, quality is everything. A bulked-out substance with limited potency can yield far fewer effects than if the same amount was sourced from a high-quality vendor. Taking the time to ensure that the substance is pure and potent can save you from having to increase the dose amount in order to feel the desired effects.
It’s also important to ensure that the substance is stored correctly. Keep your substances away from fluctuations in temperature and humidity, and ensure you handle it responsibly in order to make sure that its potency isn’t reduced.
Carry Out Titration Responsibly
When it comes to microdosing, the key to effectiveness is finding the level of dose which is most beneficial for you. This is a fine balance, and requires you to titrate, or gradually increase, the dose until the desired effects are felt. Start slow, by taking the lowest dose possible and gradually increase the dose until the effects are noticed. Most people will feel the full effects of the dose they’ve taken within an hour, however these effects will wear off within 24 hours.
Document Your Experiences and Adjust Accordingly
Journaling your experiences is a great way to make sure that you’re fulfilling your potential with microdosing. While microdosing has a number of long-term effects that will reveal themselves over time, documenting your short-term experiences will give you a good indication of the right dose for you.
Once you’ve identified the dose that yields the most beneficial effects, most people advise against increasing the dose further. However, if you feel like that you’d like to titrate further, ensure that your dose remains at the level of one tenth or less of a full psychoactive dose.
Take Regular Breaks
Regular breaks are important when it comes to microdosing, in some cases even if you feel like your dose is proving to be beneficial. Even microdoses of psychedelics like LSD and psilocybin can result in tolerance if taken excessively, resulting in an increased dose requirement in order to feel the desired effects.
By limiting your dose to one to two days per week, and taking regular breaks, you’ll ensure that you don’t present yourself with the risk of developing a tolerance to the drug and negate its effects.
FAQ
Q. What are the benefits of microdosing?
A. Regular microdosing may produce a range of benefits, including improved mental clarity, increased creativity, improved mood and energy levels, enhanced focus, and improved physical wellbeing.
Q. What drugs are used in microdosing?
A. While some individuals choose to microdose with a range of different substances, the most common drugs used for microdosing are LSD and psilocybin (‘magic mushrooms’).
Q. Does microdosing require a prescription?
A. No – most psychedelics are currently illegal in many countries and so medical prescriptions for psychedelics are not usually possible. Consequently, the only way to microdose with psychedelics like LSD and psilocybin is to source them illegally or through secure online vendors.
Q. How often should I take a microdose?
A. We advise limiting your dose to once or twice a week and taking regular breaks. This will ensure that your body does not develop a tolerance to the drug and nullify its effects.