and Productivity
Increasing creativity and productivity is something we all strive for. Now, there may be a new way to do that! Microdosing refers to the practice of taking very small doses of psychoactive compounds to produce subtle yet beneficial changes in mood and energy levels. By taking small doses of psychedelics, you can expect to experience improvements in focus, creativity, productivity, and well-being.
Microdosing has become popular in recent years among those looking for an alternative to standard energy-boosting methods, such as caffeine and other stimulants. So, what’s the deal with microdosing? How can taking tiny doses of psychedelics help with creativity and productivity?
What is Microdosing?
Microdosing is the practice of taking very small doses of psychedelic substances, typically no more than 10-20mg, every three or four days. By taking these small doses, people have reported feeling an opened-mindedness, improved productivity, greater creativity, and increased energy levels.
What Are the Benefits of Microdosing?
Microdosing has a range of potential benefits, many of which stem from the fact that psychedelics interact with serotonin receptors in the brain. These chemicals are thought to influence function in multiple areas.
For starters, microdosing can help increase creativity and productivity. Due to the increased focus and mental clarity that comes along with the practice, plenty of people have attested to the ability of microdosing to turn a creative task from something that felt impossible to something that felt more achievable.
Microdosing can also help with stress and anxiety. It is thought that psychedelics, such as LSD and psilocybin, may reduce cortisol levels in the brain. This means that the resulting effects are less stress and anxiety and more feelings of calm and balance. While this shouldn’t replace therapy for those who are struggling with mental health issues, it may be helpful as a supplemental tool.
Are There Downsides To Microdosing?
Though it is generally safe to practice microdosing, there are some potential risks. As with any substance, it’s important that you do your research before experimenting with microdosing and consult a medical professional if necessary.
One potential downside is that it may be difficult to know how much to take and how often. It’s important to give each dose time to take effect, so taking too much or too often may lead to undesirable effects.
FAQ
What is the difference between microdosing and regular dosing?
The main difference between microdosing and regular dosing is the amount ingested. With microdosing, the dose is much lower than what would produce a traditional psychedelic experience. The dose of a single microdose is typically 10–20mg, as opposed to a full dose, which can range from 80-150mg.
Is microdosing legal?
Microdosing with psychedelics is decriminalized in some cities, such as Denver, and certain individuals may have access to psilocybin therapy treatments with legal protection from the FDA. However, psychedelics remain illegal at a federal level. Before microdosing, it is important to research the laws in your area and contact a lawyer if there is any uncertainty.
Are there any long term side effects of microdosing?
There has not been a great deal of research into the long term effects of microdosing, however most people report only positive results. Psychedelics can be powerful substances, and it is important to take the necessary precautions when using them.
Who should not microdose?
Individuals with a sensitivity to psychedelics, those on medication, or pregnant/breastfeeding women should not microdose. Additionally, those with a family history of mental illness should consult a medical professional before microdosing.