Microdosing refers to the practice of taking small amounts of psychedelics relative to traditional recreational or therapeutic doses experienced when using illegal substances. Despite its rising popularity, understanding the effects, dosages, and safety of this practice remain somewhat elusive. Due to its potential for physical, mental, and spiritual development, it is essential that the practice of microdosing is conducted safely and effectively if one is to benefit from the experience. Below are some tips for levering the power of microdosing with safety and tangible self-growth.
1. Find the Right Psychedelic Compound
Microdosing involves ingesting a minimal, sub-hallucinogenic dose of a psychedelic substance, such as LSD, psilocybin mushrooms, or ayahuasca. Do your research to understand the different compounds, their effects, and how your body and mind will react to them.
2. Choose Between Synthetic and Natural Psychedelics
Decide whether you want to use a synthetic or natural psychedelic compound. Synthetic compounds have a controlled and consistent potency, while natural compounds produce a wider range of effects.
3. Set Your Dosage
Once you’ve chosen the compound, set your microdosing schedule and dosage. Some common microdosing schedules involve taking doses on certain days, such as every Tuesday and Thursday, or every 4th day of the month. Regardless of the schedule, the generally accepted dosage of microdosing is 10 to 20 micrograms of LSD, 0.2 to 0.5 grams of dried psilocybin mushrooms, or 0.25 grams of dried mescaline cacti.
4. Keep a Journal
Maintaining a journal and writing about your experiences is a great way to track progress and to remember details over time. It is recommended that you note the timing of your dose, your daily activities, and observations and feelings throughout the day.
5. Avoid High-Risk Situations
Microdosing is relatively low risk when taken correctly; however, some precautions should be taken to reduce the chances of a bad ‘trip’ while under the influence. It’s important to note that psychedelics can produce unpredictable and intense feelings, so avoid high-risk or anxiety-inducing situations.
6. Focus on Positivity
Focus on developing a positive frame of mind, so as to not become overly consumed with fear or worry. Visualize your progress and stay focused on the end goals you’d like to achieve.
7. Avoid Low-Dose LSD Blends
Since the potency of compounds vary, purchasing the highest quality product is key to a successful microdosing experience. If using LSD, it is important to avoid low-dose blends. These blends contain a much lower concentration and do not provide the same profound effects.
8. Respect the Law
It is important to understand the legal implications of using psychedelics, including potential fines, jail time, and other unintended consequences. Respect the law and be aware of the potential legal ramifications if caught with a controlled substance.
9. Check your Diet
As with all psychedelics, nutrition and diet are extremely important and can affect the experience. Avoid foods high in sugar and caffeine and opt for fresh fruits and vegetables – this will help your body process the psychedelic more efficiently.
10. Microdose in a Secure and Familiar Setting
Choose a secure and familiar location to conduct your microdosing session. This will help to ensure safety and provide an environment free of potential distractions. Microdosing can also be done in a supportive group setting with people you trust.
FAQ Section
What is microdosing?
Microdosing is the practice of taking small amounts of psychedelic compounds – such LSD, psilocybin, or ayahuasca – relative to traditional recreational or therapeutic doses. It is used for physical, mental, and spiritual development.
What are the benefits of microdosing?
The potential benefits of microdosing depend on the individual, but may include increased creativity, heightened productivity, enhanced problem-solving ability, improved creativity, increased focus, and a stronger connection to the “here and now”.
Is it safe to microdose?
Yes, microdosing is relatively low risk when done correctly. However, it is important to be aware of the potential legal and safety implications of using illegal substances. Be sure to do your research, understand the effects of the compounds, and set a dosage that is right for you.
What is the ideal dosage for microdosing?
The generally accepted dosage of microdosing is 10 to 20 micrograms of LSD, 0.2 to 0.5 grams of dried psilocybin mushrooms, or 0.25 grams of dried mescaline cacti. Do your research and choose the right dosage for you and your goals.
What dietary considerations should I make when microdosing?
It is important to maintain a healthy diet, low in sugar and caffeine. Make sure to exist a plant-based diet with fresh fruits and vegetables to ensure your body processes the psychedelic more efficiently.