Microdosing psychedelics is quickly becoming an accepted way to help cope with a variety of mental, physical, and emotional issues. With microdosing, you take a very small dose of a psychedelic, like magic mushrooms, morning glory, LSD, or psilocybin, and you repeat the dose multiple times over a month or two. The idea is to gain the benefits of the psychedelic without experiencing any of the potentially overwhelming and powerful effects associated with larger doses.
But, it’s important to note that microdosing isn’t a one-size-fits-all solution. It takes time, experimentation, and dedication to get the most out of microdosing. Here are 8 tips to get the most out of microdosing psychedelics.
1. Understand Your Substance of Choice
Before you start microdosing, it is important to understand your substance of choice. Different psychedelics have different effects on your body and mind, so it’s important to do your research and talk with your doctor before starting any sort of microdosing regimen.
2. Choose the Right Setting
The setting you choose to start your microdosing journey is important. Consider spending time in nature or in an environment that you are comfortable in. Microdosing should be done in a comfortable setting where you can relax and focus on the experience.
3. Start with Low Doses
It is important to start with low doses. Starting with a very low dose is the best way to make sure you don’t experience any adverse effects from the psychedelic. Start with a very small dose and gradually increase the dose until you find the sweet spot.
4. Use Intentional Journalling
Intentional journalling is a great way to keep track of your progress while microdosing. Keeping track of your experiences can help you determine what works best for your body and mind.
5. Respect the Psychedelic
It is important to respect the psychedelic. It’s easy to get carried away and take too much or take too often. If you feel the effects of the psychedelic getting too intense, trust your instincts and take a break.
6. Listen to Your Body
Make sure to pay attention to your body and how it reacts to the microdosing. Different substances can affect the body in different ways. Paying attention to the sensations that you feel can help you determine if microdosing is right for you.
7. Stay Hydrated
Staying hydrated when microdosing is very important. Dehydration can cause adverse effects, so drinking plenty of water is advised.
8. Connect With Other Microdosers
It can be helpful to connect with other microdosers who can offer advice and tips from their own experiences. Seeing how others have benefited from microdosing can give you insight into the process.
FAQ
FAQ
What is Microdosing?
Microdosing is the practice of taking a very small dose of a psychedelic, such as magic mushrooms, morning glory, LSD, or psilocybin, and repeating the dose multiple times over a period of time (typically a month or two). The idea is to gain the benefits of the psychedelic without experiencing any of the powerful and overwhelming effects associated with larger doses.
Are There Any Risks?
As with anything, there are risks associated with microdosing. It is important to understand the psychedelic you are using, as well as understand your own limitations and body’s reactions to the substance. It is also important to start with low doses and increase gradually until you find the right dose for you.
Are There Benefits?
Microdosing psychedelics may potentially help with mental, physical, and emotional issues, although further research is needed. People report feeling more creative, relaxed, and energetic as a result of microdosing.
How Do I Start?
If you’re interested in microdosing, it is important to do your research and talk with your doctor before beginning. Once you’ve gained a better understanding of your chosen psychedelic and it’s potential effects, it is important to choose a comfortable setting for your microdosing experiences. Finally, start with a very small dose and gradually increase until you find the right dose for you.