What is Microdosing?
Microdosing is the practice of taking small amounts of cannabis for therapeutic applications. The standard dosage for microdosing is less than one-tenth of the standard recreational dose. Doing so allows you to experience the positive effects of cannabis without feeling too stoned or getting too high. Microdosing may also help to alleviate symptoms such as chronic pain, nausea, anxiety, and PTSD.
With the recent popularity of microdosing, it can be hard to know exactly how to get the most out of the practice. Here are a few helpful tips to ensure you experience the most beneficial effects when microdosing:
1. Choose Your Strains and Products Carefully
Not all strains of cannabis are suited to microdosing. Generally, you should look for strains rich in CBD, such as CBD-dominant hybrid strains, as these are more likely to provide a relaxing effect without the psychoactive “high.” Similarly, many edibles, capsules, and tinctures designed for microdosing contain low amounts of THC; however, these products can contain varying amounts of THC and CBD, so it’s important to find out what’s in them before consuming them.
2. Use a Scale
The accuracy of accidental microdoses can be questionable, so using a cannabis scale ensures that you stay within your desired dose range. Using a digital scale to measure the amount of cannabis products you’re consuming can help ensure that your microdoses remain consistent throughout your cannabis usage.
3. Monitor Your Responses
The effects of microdosing can often take a while before they’re fully realized, so it’s important to take note of how your body and mind are responding to the small amounts of cannabis you are consuming. Pay attention to your symptoms and mental state throughout your cannabis journey, and look out for any changes that occur over the course of your microdosing session.
4. Invest in Quality Cannabis
Trying to save a few dimes by investing in low-quality cannabis can be detrimental in the long run. Using the best quality cannabis available to you will ensure you receive more consistent and potentially more effective effects.
5. Find the Right Dosing Frequency
The ideal microdosing frequency for any individual’s situation is going to depend on many factors, such as the person’s experience with cannabis, the strain they are consuming, and the desired effects they are trying to achieve. Generally, to start with, it’s best to microdose every few days or even once a week, with your dosage and frequency varying as you get accustomed to the effects.
FAQ
FAQ
What Are the Dangers of Microdosing?
Microdosing cannabis is generally safe, holistic, and non-addictive when done responsibly in a controlled setting. However, as with any psychoactive substance, there are dangers associated with cannabis. Drowsiness, impaired cognitive abilities (such as difficulty focusing or concentrating), and short-term memory loss are all potential side effects of microdosing cannabis.
What Is the Optimal Microdosing Frequency?
The optimal microdosing frequency will depend on the strain of cannabis being consumed, the experience level of the individual, and the desired effects they want to achieve. In general, it’s recommended to start off with a low dose and gradually increase the frequency and amount of consumption over a few weeks or months.
How Much Does Microdosing Cannabis Cost?
The cost of microdosing cannabis depends greatly on the quality and quantity of the product being purchased. In general, you can expect to pay less than $50 or so per month for regular microdosing. Some cannabis products, such as edibles, capsules, and tinctures, may be priced higher due to their higher potency.
Are There Any Benefits of Microdosing Cannabis?
Yes! Microdosing cannabis has been linked to a variety of therapeutic benefits, from reducing pain and inflammation to alleviating anxiety and depression. Microdosing can also help to reduce stress and improve sleep quality. It can also be used to enhance creativity and provide an overall sense of well-being.