The modern world has rapidly shifted focus onto the concept of ‘self-growth’ and personal development. As society does, more focus is being directed towards practices which, when incorporated into our daily routines, promises deepened insight and clarity. For over two thousand years, indigenous cultures have been aware of psychedelics and microdosing as powerful tools for personal growth and overall physical and mental health. Even though the effects of long-term psychedelics and how different cultures handle this new security are still unknown, more and more people are starting to incorporate psychedelic drugs as part of their daily lives despite its controversial status in the public opinion.
At the heart of this ever-growing movement lies ‘microdosing’: a disciplined consumption of small amounts of psychedelics such as lysergic acid diethylamide (LSD) and psilocybin (magic mushrooms). This method of consuming psychedelic drugs has been gaining popularity as a powerful tool to boost creativity and garage new ideas. But what kind of effects, exactly, do microdosing psychedelics have on the body? Are there any potential risks associated with psychedelic medically informal drugs, and why should one be careful when taking them?
In this blog post, we’ll explore the benefits and risks of microdosing psychedelics in order to boost creativity, inspiration, and even physical and mental health. We’ll also look at when it’s NOT advised to microdose, important safety considerations, and the oft-forgotten ‘spiritual side’ of this practice.
What is Microdosing?
When talking about microdosing, we are referring to a method of consumption of psychedelics in which a very small amount of the substances is taken, usually around 10-20 micrograms, to reach a sub-perceptual effect. When microdosing, the effects of the substances are hardly noticeable but still influence the energy levels, creativity, and overall wellbeing of the consumer.
Benefits of Microdosing for Creativity and Inspiration
One of the major benefits of microdosing psychedelics is the surge of creativity and inspiration that it can provide. This effect is usually experienced within the first few hours after taking the drug, and can last until the next day. Experiential practitioners often attest to greater clarity and focus that they experience while working or engaging in any creative endeavor, with their productivity and performance levels showing improvements.
Other Benefits of Microdosing
In addition to the creative and inspirational benefits of microdosing psychedelics, there have also been a number of physical and mental health-related benefits associated with the practice. For instance, some people report that microdosing has improved their overall mood, focus, energy levels, and quality of sleep. It has also been noted to increase one’s appreciation of daily life experiences, as well as contribute to reducing stress and anxiety levels.
When it’s NOT Advisable to Microdose
At the same time, however, one should not forget that when taking psychedelics, safety should always be one’s priority. It is therefore important to educate oneself on the risks associated with psychedelics, and to research the potential effects of microdosing psychedelics on their body properly before taking them. After all, not everybody will have the same kind of reaction to psychedelics.
It’s also very important to note that people suffering from mental health issues, such as depression or anxiety disorders, and/or taking medication, should NEVER microdose. The potential reactions of psychedelics to a person’s body can be long-lasting and can be incredibly dangerous under the wrong circumstances.
Important Safety Considerations
When taking psychedelics, whether microdosing or not, there are a few safety concerns to keep in mind. For example, it is important to ensure that the psychedelics are sourced from a reliable and trusted source, as they could potentially be laced with other dangerous substances. Additionally, the full effects of both long-term and short-term psychedelics use are largely unknown, so it’s best to start with small dosages and always know how much a dosage contains before taking it.
On top of that, though psychedelics may affect one in a positive way, it is also important to remember not to take it more often than is necessary. Too much of a good thing can be a bad thing, so be sure to assess risks versus rewards before microdosing psychedelics more frequently than is necessary.
The Spiritual Side of Microdosing
The spiritual component of microdosing is also often overlooked. There is something incredibly powerful about being mindful of one’s relationship with psychedelics, particularly when consuming something from a plant. When engaging in such activities, it is important to understand that one is bringing their own history, relationship, and perspectives to the experience.
Frequently Asked Questions
Q: What is microdosing?
A: Microdosing is a method of consumption of psychedelics in which a very small amount of the substances is taken, usually around 10-20 micrograms, to reach a sub-perceptual effect.
Q: What kind of effects does microdosing have?
A: Microdosing has been known to increase one’s energy levels, creativity, and overall wellbeing. It has also been known to reduce stress and anxiety levels, and improve one’s quality of sleep.
Q: Who should not microdose?
A: People suffering from mental health issues, such as depression or anxiety disorders, and/or taking medication should NEVER microdose. Additionally, it’s important to research the potential effects of microdosing psychedelics on one’s body before taking them.
Q: Are there any safety considerations I should keep in mind if I want to microdose?
A: When taking psychedelics, safety should always be one’s priority. Be sure to source the psychedelics from a reliable and trusted source, and educate oneself on the risks associated with psychedelics. It is also important to remember not to take it more often than is necessary.
Conclusion
Microdosing psychedelics is becoming an increasingly popular way to boost creativity and inspiration. The effects of microdosing can be incredibly powerful, with an increase in clarity, focus, and overall wellbeing. At the same time, however, it is important to stay mindful of the potential risks and remain conscious of the spiritual and psychological side of the practice. With the right amount of research and self-awareness, one can experience the benefits of psychedelic microdosing and gain deeper insights into themselves and their surroundings.