.
Creating achievable goals and working smarter instead of harder can give people a massive edge in their quest for personal and professional development or the pursuit of longevity. This is perhaps even more true for microdosing – a process of taking tiny doses of psychedelics in therapeutic doses for various wellness-related pursuits.
The following five tips will help you safely and effectively engage in microdosing.
Tip #1: Know What Microdosing Is
The concept of microdosing has become popular only in recent years, and many people don’t know precisely what it is. Microdosing involves taking incredibly small doses of psychedelics, usually stored in a capsules, to achieve positive outcomes without psychedelic effects. People who microdose employ various substances, but the most commonly used psychedelics are mushrooms, LSD, and ayahuasca.
Microdosing is usually done over a period of days or even weeks and creates feelings of focus, creativity, and improved emotional wellbeing. It’s important to schedule and track dosing to ensure consistent, safe results.
Tip #2: Start with Low Dosages
Starting with low dosages is essential for anyone engaging in microdosing. Taking too much can produce uncomfortable or unpleasant effects.
For first-time microdosers, it’s recommended to begin with a 1/10 to 1/20 of the standard dose for the psychedelic being used. It’s not advisable to take more than the minimum dose until the desired effects are experienced.
Tip #3: Seek Professional Guidance
People considering microdosing must remember that these substances can produce both positive and negative results. In order to ensure the best possible outcome, it’s often wise to consult a qualified practitioner with experience in microdosing.
A trained professional can help to determine if microdosing is the best choice for a particular individual and can explain the potential risks and benefits of the process.
Tip #4: Do Not Mix With Other Drugs or Substances
It’s important to note that many substances interact with others. Even if one particular type of psychedelic isn’t considered dangerous, consuming it alongside a psychedelic with known interactions can still be risky. The same is true when microdosing and mixing with other substances, such as alcohol or nicotine.
Mixing with other drugs can cause dangerous reactions and should be avoided.
Tip #5: Pay Attention to Your Personal Experience
Everyone’s body is different, and the effects of microdosing can vary from individual to individual. Some may experience bad trips while others can experience no effects or even reverse effects.
Paying attention to individual experience and body is extremely important and should be done to ensure personal safety and to make microdosing more effective.
FAQs
What is Microdosing?
Microdosing is the process of taking incredibly small doses of psychedelics, usually stored in a capsule, to achieve positive outcomes without psychedelic effects.
Is it safe to microdose?
If done in safe and medically-guided environment, microdosing can be safe. Seek professional advice if you plan to start microdosing.
What are the benefits of microdosing?
Microdosing can be used to achieve feelings of focus, creativity, and improved emotional wellbeing.
Are there any risks?
Individuals who microdose may experience bad trips, reverse effects, or interact negatively with other substances. That’s why it’s important to always seek professional advice before using any psychedelic substance.
What psychedelics are commonly used for microdosing?
The most commonly used psychedelics for microdosing are mushrooms, LSD, and Ayahuasca.
Microdosing can be safe, effective, and provide users with multiple benefits when done properly. The above five tips will help ensure you have a successful and safe microdosing experience.